vegan diet

The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life

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Founded for the principle that it requires 21 days for making or break a habit, The 22-Day Revolution is usually a plant-based diet built to create lifelong habits that may empower that you live a healthier lifestyle, to lose weight naturally, or even reverse serious medical problems. The benefits of a vegan diet is not overstated, mainly because it has been proven to aid prevent cancer, reduce cholesterol levels, limit the risk of heart problems, decrease high blood pressure, and also reverse diabetes.

As considered one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive report on high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan, and Shakira all have turned to him for his expertise. Beyonce is certainly an avid supporter that she’s partnered with Borges to file for 22 Days Nutrition, his plant-based home delivery meal service. Read the rest of this entry »